September 2024 Newsletter | Hello from France
My mission is to be the first woman in 4 generations to not develop Alzheimer’s Disease (AD). On my journey of discovering ways to mitigate my risk, I pass this information on to you in this Brain-Body-Health (BBH) Newsletter.
Bonjour BBH Citizen Scientists!
I'm writing to you from France, where I attended Medical school in the 1980's. Jim and I have been studying French diligently for the last six months, renewing our love for this beautiful land and culture, not to mention its delicious food. Also, studying a new language has been shown to improve our cognitive resilience. We've enjoyed our biclye tour along the Canal du Midi.
Part of our Brain-Body-Health program is enjoying life as much as possible, and I hope you are.
May we all be blessed with optimal brain health, which includes joie de vivre (joy of life).
*Above is the Canal du Midi - WOW!
To our optimized health!
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“If you want to go FAST, go alone. If you want to go FAR, go together."
- African proverb
To our optimized health!